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Lara Sheldrake's avatar

Loveeee, it's great to see you unlearning in the open and sharing your experiences with others, this is gold Lee! And I love the one in, one out approach - there's defo something to it!! 😂 Great final journalling prompt too, I will give that a go!

Lee Griffith's avatar

Thanks Lara 😊. I knew my husbands advice would come in handy one day 😂. Feel free to share if anything comes up through you with the journalling.

Carolyn's avatar

I am wired to think action needs to be successful . I’m learning to try stuff out for fun and the end result doesn’t matter , its how it feels and does it bring joy . Constantly seeking feedback to reassure is exhausting . I’m becoming less concerned about what people think and more what do I think .I have a few bits of dodgy looking pottery I made with some help and I just love them ! That’s my measure now .

Lee Griffith's avatar

I love that - and isn't it great that your bit of pottery has a story behind it and no other person will have that exact thing?

And yes, feelings and joy can be measures of success too. We don't need KPIs for living our life!! Maybe it's about what redefining what success means? x

Carolyn's avatar

Love this approach Lee.

Lee Griffith's avatar

Thank you :)

Carolyn's avatar

Totally need to unlearn feedback is validation ! Working on it , what do you think?!

Lee Griffith's avatar

Oo say some more? What would unlearning that belief let you do or think instead?