Hello Lee. I like your text because it feels very honest and human. There’s something really comforting in the way you talk about learning, letting go of pressure, and giving yourself permission to change your pace. Thank you so much for sharing.
And after being part of the fab first round of the (un)learning lab I am refocused on my own experiment as I've noticed thoughts creeping back in. This time round though I am aware of what is an actual fact and what is years of conditioning and negative thought patterns - so that is a bonus!
Those sticky little buggers - always trying to worm their way back in - but brilliant that you've got awareness and some tools to tackle them now. The more you notice and challenge, the less sticky the buggers get!! x
Yes you are a gardener! And I’m so pleased you’re seeing the results you dreamed of in the garden. Would you have got there without support? Maybe, but having someone on hand to support and guide you really does speed up the process. Proud of you, more garden pics please 😍 xx
Hello Lee. I like your text because it feels very honest and human. There’s something really comforting in the way you talk about learning, letting go of pressure, and giving yourself permission to change your pace. Thank you so much for sharing.
Love the gardening update!
And after being part of the fab first round of the (un)learning lab I am refocused on my own experiment as I've noticed thoughts creeping back in. This time round though I am aware of what is an actual fact and what is years of conditioning and negative thought patterns - so that is a bonus!
Those sticky little buggers - always trying to worm their way back in - but brilliant that you've got awareness and some tools to tackle them now. The more you notice and challenge, the less sticky the buggers get!! x
Absolutely, I am noticing the things I am worrying about are real, not the made up BS I was putting on myself before. x
Yes you are a gardener! And I’m so pleased you’re seeing the results you dreamed of in the garden. Would you have got there without support? Maybe, but having someone on hand to support and guide you really does speed up the process. Proud of you, more garden pics please 😍 xx
Defo wouldn’t have got there without your support - I’d have just brought pretty looking plants that would have been completely unsuitable 😂
I have also previously labelled myself as a plant killer! I recently did some gardening and it’s been more enjoyable than I expected.
It is more enjoyable - but I can’t be doing with digging, that’s back-breaking 😂